Thursday, June 19, 2008

Something New, #53

I actually did walk again today at lunch and this time, counted my steps. I've heard you're supposed to walk 10,000 steps a day to maintain your weight.

I clocked the mileage of the route I took and it was 1.7 miles. That was just over 3,300 steps, and I didn't use a pedometer, just counted.

10,000 steps. That's crazy talk.

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